Responsible Gambling

Discover Responsible Gambling: Your Guide to a Safer Experience

• 1. View gambling as entertainment, not a means of income. Remember, it's about fun.
• 2. Stay within your financial limits. Never wager more than you can comfortably afford to lose.
• 3. Set predefined spending limits for each gaming session. Stick to them diligently.
• 4. Avoid the temptation of chasing your losses. Luck can change, but chasing can lead to trouble.
• 5. Take regular breaks between games to maintain clarity and enjoyment.
• 6. Skip gambling when under the influence of alcohol or any impairing substances.
• 7. Avoid gambling when you're upset or distressed. Emotions can cloud judgment.
• 8. Play with knowledge and understanding. Know the rules and odds of the games you enjoy.
• 9. Ensure gambling doesn't interfere with your daily responsibilities or obligations.
• 10. Maintain a balance by pursuing other interests and hobbies outside of gambling.
• 11. Keep track of your time and money spent. Awareness is key to responsible play.
• 12. If you suspect gambling addiction, seek assistance from organizations like BeGambleAware, Gamblers Anonymous, GamCare, and Gam-Anon.

Recognizing Gambling Addiction

Wondering if your gambling habits have become problematic? Ask yourself these questions:

• 1. Do you skip work or other responsibilities to gamble?
• 2. Is gambling a way to escape from life's problems like boredom or unhappiness?
• 3. When you run out of money while gambling, do you feel an urgent need to find more?
• 4. After losing, do you try to recover your losses immediately?
• 5. Have you ever lied, stolen, or borrowed money to fund your gambling or pay off debts?
• 6. Do you conceal the extent of your gambling, even from loved ones?
• 7. Would you gamble away your last penny, even if it meant not having money for essentials?
• 8. Are you burdened by debts related to your gambling?
• 9. Have others criticized or expressed concern about your gambling habits?
• 10. Do you prioritize gambling expenses over other financial commitments?
• 11. Have you lost interest in family, friends, or your other hobbies?
• 12. Is gambling taking precedence over your relationships and loved ones?
• 13. Do arguments, frustrations, or disappointments compel you to continue gambling?
• 14. Have you experienced depression or had thoughts of self-harm due to gambling?

Responsible gambling is a choice, and recognizing the signs of addiction is the first step to a safer and more enjoyable experience.

Gambling Organizations

If you answer "yes" to any of the above questions, contact: BeGambleAware, Gamblers Anonymous, GamCare, and Gam-Anon.

Main Gambling Organizations

Organizations Testing and Certifying Fairness