Responsible Gambling
Discover Responsible Gambling: Your Guide to a Safer Experience
- 1. View gambling as entertainment, not a means of income. Remember, it's about fun.
- 2. Stay within your financial limits. Never wager more than you can comfortably afford to lose.
- 3. Set predefined spending limits for each gaming session. Stick to them diligently.
- 4. Avoid the temptation of chasing your losses. Luck can change, but chasing can lead to trouble.
- 5. Take regular breaks between games to maintain clarity and enjoyment.
- 6. Skip gambling when under the influence of alcohol or any impairing substances.
- 7. Avoid gambling when you're upset or distressed. Emotions can cloud judgment.
- 8. Play with knowledge and understanding. Know the rules and odds of the games you enjoy.
- 9. Ensure gambling doesn't interfere with your daily responsibilities or obligations.
- 10. Maintain a balance by pursuing other interests and hobbies outside of gambling.
- 11. Keep track of your time and money spent. Awareness is key to responsible play.
- 12. If you suspect gambling addiction, seek assistance from organizations like BeGambleAware, Gamblers Anonymous, GamCare, and Gam-Anon.
Recognizing Gambling Addiction
Wondering if your gambling habits have become problematic? Ask yourself these questions:
- 1. Do you skip work or other responsibilities to gamble?
- 2. Is gambling a way to escape from life's problems like boredom or unhappiness?
- 3. When you run out of money while gambling, do you feel an urgent need to find more?
- 4. After losing, do you try to recover your losses immediately?
- 5. Have you ever lied, stolen, or borrowed money to fund your gambling or pay off debts?
- 6. Do you conceal the extent of your gambling, even from loved ones?
- 7. Would you gamble away your last penny, even if it meant not having money for essentials?
- 8. Are you burdened by debts related to your gambling?
- 9. Have others criticized or expressed concern about your gambling habits?
- 10. Do you prioritize gambling expenses over other financial commitments?
- 11. Have you lost interest in family, friends, or your other hobbies?
- 12. Is gambling taking precedence over your relationships and loved ones?
- 13. Do arguments, frustrations, or disappointments compel you to continue gambling?
- 14. Have you experienced depression or had thoughts of self-harm due to gambling?
Responsible gambling is a choice, and recognizing the signs of addiction is the first step to a safer and more enjoyable experience.
Gambling Organizations
If you answer "yes" to any of the above questions, contact: BeGambleAware, Gamblers Anonymous, GamCare, and Gam-Anon.
Main Gambling Organizations
Gambling Addiction Organizations | Website | Country |
---|---|---|
BeGambleAware | https://www.begambleaware.org/ | United Kingdom |
GamCare | https://www.gamcare.org.uk/ | United Kingdom |
Gamblers Anonymous | https://www.gamblersanonymous.org.uk/ | United Kingdom |
Gambling Therapy | https://www.gamblingtherapy.org/ | United Kingdom |
Gam-Anon | http://gamanon.org.uk/ | United Kingdom |
Gordon Moody Association | https://gordonmoody.org.uk/ | United Kingdom |
CNWL National Problem Gambling Clinic | https://www.cnwl.nhs.uk/services/addictions-and-substance-misuse-services/national-problem-gambling-clinic | United Kingdom |
The Samaritans | https://www.samaritans.org/ | United Kingdom |
Organizations Testing and Certifying Fairness
Name | Website |
---|---|
eCOGRA | www.ecogra.org |
iTech Labs | www.itechlabs.com |
TST | www.tstglobal.com |
GLI | www.gaminglabs.com |
Gaming Associates | www.gamingassociates.com |
NMi | nmi.nl |
BMM Testlabs | bmm.com |
SQS | www.sqs.com |